5 Steps How to Prepare for the MLB Hit, Pitch, Run Clinic and Crush Your Summer Goals (Easy Guide for Florida Parents)

Hey there, Florida parents! Michael Bonneville here from MB Sports Academy.

As the sun starts to stay out a little longer and the humidity starts to remind us we live in the Sunshine State, it can only mean one thing: summer sports season is almost here. If your house is anything like mine, there’s a glove by the door, a bat in the hallway, and a constant conversation about "the big game."

But this year, there’s one specific date you need to circle in red on your calendar: June 6th.

That is the day of the MLB Pitch, Hit & Run clinic. For youth athletes aged 7-14, this is the ultimate opportunity to showcase their skills, compete with their peers, and potentially earn a spot on a Major League field. Whether your child is a seasoned travel ball player or just starting out in a local recreation league, this clinic is a fantastic way to set and crush summer goals.

However, showing up is only half the battle. To really "crush" it, you need a plan. At MB Sports Academy, we specialize in taking the guesswork out of athletic development. We don't just teach kids how to play; we teach them how to excel through a holistic approach that covers the mental, physical, and durability aspects of the game.

Here is your 5-step guide to getting your athlete ready for the big day on June 6th.

Step 1: Lock in Your Spot (The Logistics)

Before we talk about swing planes or sprint mechanics, we have to handle the paperwork. These clinics are incredibly popular across Florida, and spots fill up fast. The MLB Pitch, Hit & Run program is a free event, which makes it accessible, but also means it’s high-demand.

The first thing you need to do is register. You can find the official registration link right here: Register for the MLB Pitch, Hit & Run Clinic

Once you’re signed up, keep that confirmation handy. Knowing the date is set gives your athlete a "deadline," which is a powerful motivator. It turns "I should practice" into "I need to practice because June 6th is coming."

Step 2: Master the "Hit" with Video Analysis

The "Hit" portion of the clinic isn't just about who can swing the hardest. It’s about contact, launch angle (even at a young age), and power. In the competition, athletes typically hit off a stationary tee for distance and accuracy.

A lot of parents try to fix a swing by shouting instructions from the bleachers. "Keep your back foot still!" or "Level out your swing!" The problem is, most kids can’t feel what their body is doing in real-time.

That’s where our expertise at MB Sports Academy comes in. As a premier sports academy in Orlando, FL, we utilize high-level video analysis in our batting cage sessions. By filming a student's swing and playing it back in slow motion, we can show them exactly where their power is leaking.

Are they dropping their hands? Is their weight shifting too early? When a kid sees themselves on a screen, the "lightbulb" goes off.

Pro-tip for parents: If you’re practicing at home, grab your phone and record a few swings in slow-mo. Compare it to professional hitters. Better yet, book a session with us for a professional breakdown.

Step 3: Dial in the "Pitch" for Accuracy

In the MLB clinic, the "Pitch" component is all about accuracy. Athletes throw from a designated distance toward a strike zone target. You don't get extra points for throwing 80 mph if you miss the target completely.

Most young pitchers struggle because their "body movement" is inconsistent. If the front shoulder flies open too early or the release point changes every time, the ball is going to end up in the dirt or over the catcher's head.

At our orlando sports academy, we focus heavily on biomechanics. We teach athletes how to use their legs and core to drive the ball, rather than just relying on their arms. This not only improves accuracy but also protects their "durability": a key pillar of our training philosophy. We want these kids playing for years, not sidelined with elbow issues by age 12.

Parent Drill: Set up a target in the backyard. Instead of just "throwing," have your child focus on a specific routine. Feet set, eyes on the target, consistent follow-through. Repetition breeds confidence.

Step 4: Explosive Speed for the "Run"

The "Run" portion is a sprint from second base to home plate (or a similar measured distance). In a game of inches, speed is the ultimate weapon.

Most kids think running fast is just about moving your legs quickly. In reality, it’s about "explosiveness" and "efficiency." If an athlete is flailing their arms or looking at the ground, they are losing precious milliseconds.

At MB Sports Academy, we treat every athlete like a track star first. Whether they are in our football programs or preparing for a baseball clinic, we work on:

• The Start: How to explode out of a crouch.

• Arm Action: Driving the elbows to create momentum.

• The Finish: Running through the line, not just to it.

If you’ve seen our work with Track & Field training, you know we don't take speed lightly. It is the foundation of a high-performance athlete.

Step 5: The Holistic Edge (Mental & Physical)

This is what separates a "coach" from a "sports academy." You can find someone to throw batting practice anywhere. But at MB Sports Academy, we provide a holistic approach to training.

To crush summer goals, an athlete needs:

1. Mental Resilience: How do they react if they miss the target on their first pitch? We teach kids how to "reset" and focus on the next rep.

2. Physical Strength: Age-appropriate conditioning that builds a "base" for their skills.

3. Durability: Training the body to handle the heat and the repetitive motions of sports to prevent injury.

When your child steps onto the field on June 6th, we want them to feel like the most prepared person there. Not just because they practiced, but because they understand how their body moves and why they are doing what they are doing.

Why MB Sports Academy?

Searching for a sports academy in Florida can be overwhelming. There are a lot of options, especially in the Central Florida area. But our commitment to innovation and education sets us apart. We aren't just looking for the next superstar; we are looking to build better humans through the medium of sports.

Whether it’s our partnership with First Tee for golf or our deep roots in Orlando baseball and soccer, we bring a professional standard to everything we do.

Your Summer Starts Now

The June 6th MLB Hit, Pitch, Run clinic is a milestone, but the journey starts today. If you want your child to walk onto that field with confidence, it's time to start the preparation.

If you’re not sure where to start, or if you want to see how our video analysis can transform your child’s game, we’d love to help. We offer everything from free consultations to deep-dive sessions on athletic development.

Let’s make this the summer where your athlete doesn’t just participate: they lead.

Quick Checklist for the MLB Clinic:

• Register online here.

• Schedule a batting cage session for video analysis.

• Practice pitching accuracy (aim for the "box," not the speed).

• Work on 20-yard sprints twice a week.

• Focus on a positive "next-play" mindset.

We’ll see you on the dirt!

: Michael Bonneville & The MB Sports Academy Team

Looking for more tips on youth sports in Orlando? Check out our blog for articles on everything from Girls Flag Football to Sports Management Careers.